Monday, August 19, 2019

What I've learned since moving to D.C. (some of which should be obvious): 0160

7951.  If you’re looking for a good, local steakhouse in (Las) Vegas, go to “Herbs & Rye” (HerbsAndRye.com);
7952.  When you’re in your head, feel/notice your toes for 15 seconds;
7953.  Don’t dance by yourself to get back into flow/state;
7954.  A bend in the road is not the end of the road unless you fail to make the turn;
7955.  You are enough;
7956.  You matter;
7957.  You deserve a happy and fulfilling life;
7958.  I don’t want to die without any scars;
7959.  Nicole (Hawkins) loves me (. . . as a friend);
7960.  Ashley (Estep) loves me (. . . as a friend);
7961.  Don’t let a(n) Lyft/Uber or taxi drop you off in front of the Spearmint Rhino (Gentlemen’s Club in Vegas).  Get them to drop you off around the corner.  If they drop you off in front, you’ll have to pay a ($50.00) cover (even if you have local identification);
7962.  At a strip club, the customers have more power than the dancers . . . as long as you don’t do anything inappropriate;
7963.  Apparently, strippers love to talk about astrology/horoscopes and spirituality;
7964.  Apparently, a lot of the cheap lobster, prime rib and steak places in (Las) Vegas are (downtown) on Fremont Street;
7965.  There are $5.00 blackjack tables at the Fremont Street Experience (in Downtown Las Vegas) (at least on Tuesday nights);
7966.  Now I understand why everyone raves about California.  The weather is great . . . by the beach that is (specifically Santa Monica/Venice Beach);
7967.  I can say (that) I’ve had a fish burrito in California;
7968.  When you change your dynamic with your family, it forces them to change because you’re different;
7969.  You can know something logically, but your (inner) child can still the emotion until it’s released;
7970.  Apparently, in Asian cultures, going to (any kind of) therapy is shameful;
7971.  If you think you’re going crazy, you’re not;
7972.  Spanking only teaches children to be afraid of their parents;
7973.  The way to discipline/teach children is by taking away things and short periods of isolation;
7974.  Parents communicate with (young) children through eye contact;
7975.  Most people pick partners who are like their moms or dads or (are) opposite of them;
7976.  As humans, we aren’t meant to be happy all of the time.  We should accept pain so we can be happier and experience joy;
7977.  If you’re too open or too closed, you’ll be ineffective in your relationships;
7978.  Most people get together to solve a problem (i.e., have a baby, get a better apartment, etc.);
7979.  You want to build a life where you don’t need another person to solve your problems.  Then, you actually have to like the people around you;
7980.  When you’re bored, you become uncomfortable so that you avoid any fear or pain that may come up/surface;
7981.  Initial attraction to someone is usually “child” to “child” where one tries to get what s/he didn’t get from her/his parents as a child;
7982.  People usually keep some darkness;
7983.  I can say (that) I’ve had a street burrito;
7984.  Contentment feels like low grade joy.  It’s not spiky, but “rounded” emotions;
7985.  Apathy is closed and indifferent, the opposite of feeling;
7986.  According to Brent (Charleton), I seem (a bit) sad and lonely;
7987.  (According to Brent Charleton,) I was (emotionally) neglected by my parents;
7988.  (According to Brent Charleton,) my brother never (emotionally) grew up;
7989.  Apparently, if you want to get deep sleep (and long-lasting, rock hard erections), take a ¼ scoop/serving of horse supplements (specifically “Full Bucket Equine,” “Medical Muscle”);
7990.  Everyone has a primary and a secondary role in their family;
7991.  You don’t choose the role, it chooses you;
7992.  You are not (actually) your role;
7993.  Sleeplessness is a normal response to anxiety.  You don’t need medication for it;
7994.  The youngest child tends to play the “lost child” role;
7995.  Children learn by watching (and emulating) their parents;
7996.  Your “teen” is for extreme survival;
7997.  Your (family) role is a coping mechanism;
7998.  You don’t actually have to be intelligent to play the “computer” role;
7999.  It’s not good for children to be socially precocious because they won’t know how to play with other children;
8000.  Drugs allow people to feel a consistent emotion v. being all over the place;

Monday, August 12, 2019

What I've learned since moving to D.C. (some of which should be obvious): 0159

7901.  Understand that what you think about expands (i.e., “As a man thinketh, so is he.”).  If your thoughts are filled with doubt and you have a closed mind, you will of necessity act upon those closed-minded doubts and you’ll see evidence of your thinking virtually everywhere you are.  On the other hand, should you decide (make no mistake about this, it is a choice) to have a mind that’s open to everything then you’ll act upon that inner energy and you’ll be the creator as well as the recipient of miracles wherever you are;
7902.  Money can’t buy you happiness, but poverty doesn’t either;
7903.  Elizabeth wants to be spanked more;
7904.  How do you stop a woman from orgasming?  The answer is: Spank her;
7905.  Dylan Werner believes that goals aren’t real or tangible.  They’re not useful or beneficial because they’re too far in the future.  He went on to explain that setting the goal isn’t motivation, it’s a distraction.  Even if you succeed with that goal, you’ll just set another one and create another distraction;
7906.  The trouble with goal setting is you think you have time.  Instead of setting long term goals of where you want to be in 5, 10 or 20 years, what would it look like if your only aim was to be your best self every day?  What could your life look like, and, perhaps more importantly, how would you feel if that was how you lived your life?  Would your relationships flourish?  Probably.  Would you make progress with your career?  Almost certainly.  Would your health improve both physically and mentally?  It’s practically guaranteed;
7907.  Acknowledge that you have to grow or die.  Instead of creating a goal, setting it aside and saying, “That’s a great goal, I’ll work on it tomorrow,” you must continually grow.  You’ll achieve naturally if you set your focus that way;
7908.  Find balance between feeling contentment with who you are and giving life your all anyway (in yoga, these concepts are called santosha and tapas, respectively);
7909.  When you feel yourself getting out of whack, check in mentally and ask yourself, “Is my ambition getting in the way of feeling pleased with my life?”  And if you notice you’ve been slacking in areas of your life, ask yourself, “Have I grown too complacent?  Is it time to try harder?”
7910.  Focus on giving instead of taking.  When you give more than you take, you’ll enrich the lives of others.  That’s when you really start living.  After all, life isn’t worth living without the company of others.  It’s when you give that you really begin to feel alive;
7911.  The best thing you could possibly do in life is to find that balance between contentment with yourself while still striving to do better. . . . If goal setting has never resonated with you in the past or you’ve found it hard to be happy with where you are, consider this approach instead;
7912.  Growth does not occur on the happy, sunny days where everything goes well.  Growth only happens in the dark times when it’s hard and it sucks and your only choice is to fight or die;
7913.  Life is about taking advantage of the opportunities in front of you and that will never happen if you don’t take chances and pull that trigger;
7914.  No matter what your goal is, you’ve got to take chances to make it happen.  Whatever it is, you’ll never have it if you don’t make the leap every now and then;
7915.  In addition to taking personal risks, take a stand for what you believe in.  Stop worrying so much about offending other people;
7916.  You’re allowed to have a position and you’re allowed to defend that position;
7917.  Go your own way and don’t worry about what other people will say.  Your parents, your friends and your contemporaries, they’ll all have something to say about whatever it is you’re doing, but who cares?  They’re not living your life, you are;
7918.  Ignore anyone who wants you to play small and don’t look back because you’re not going that way;
7919.  While you’re out there doing your own thing, remember to make a contribution back to the world.  Helping other people is why we’re here on this Earth and, when you help others, you help yourself too;
7920.  If you want a full and rich life, you can’t let intimidation get in the way;
7921.  When you take chances, your life will be better for it every time;
7922.  The 85 percent solution: Getting started is more important than becoming an expert.  Act and get 85 percent right than do nothing.  Think about it; 85 percent of the way is far better than zero percent;
7923.  It’s okay to make mistakes.  It’s better to make them now with a little bit of money so that, when you have more, you’ll know what to avoid;
7924.  Spend extravagantly on the things you love and cut costs mercilessly on the things you don’t;
7925.  The Soviet Union put the first woman in space;
7926.  Because of the high cost of landing on the moon, President (John F.) Kennedy (actually) proposed working with the Soviet Union before his assassination;
7927.  Most people never spend even 10 minutes thinking through what “rich” means to them.  It’s different for everyone and money is just a small part of being rich.  For example, different people value different things.  Someone could love eating out at Michelin-starred restaurants where a meal might cost $500.00.  Others love traveling.  Others love buying clothes.  If you don’t consciously choose what “rich” means, it’s easy to end up mindlessly trying to keep up with others;
7928.  There’s a limit to how much you can cut, but no limit to how much you can earn;
7929.  Apparently, the key to (deep) frying a Snickers bar (or any other kind of candy bar) is to freeze it;
7930.  I can say (that) I’ve had a (battered and deep) fried (ham)burger. . . . It’s (pretty) good . . . and juicy, but (very) greasy;
7931.  Using a hairbrush as a sex toy . . . check;
7932.  Basic investment rule #1: Always know what kind of income you are working for.  A)  Ordinary earned income is generally derived from a job or some form of labor.  In its most common form, it is income from a paycheck.  It is also the highest-taxed income so it is the hardest income with which to build wealth.  B)  Portfolio income is generally derived from paper assets such as stocks, bonds and mutual funds.  Portfolio income is by far the most popular form of investment income simply because paper assets are easier to manage and maintain.  C)  Passive income is generally derived from real estate.  It can also be derived from royalties from patents or license agreements.  Yet approximately 80 percent of the time, passive income is from real estate.  There are many tax advantages available for real estate;
7933.  Basic investment rule #2: Convert ordinary earned income into portfolio income or passive income as efficiently as possible;
7934.  Basic investment rule #3: Keep your ordinary earned income secure by purchasing a security you hope converts your earned income into passive income or portfolio income.  A security is something you hope will keep your money secure.  And generally, these securities are bound up tightly by government regulations;
7935.  Basic investment rule #4: It is the investor who is really the asset or the liability;
7936.  Basic investment rule #5: A true investor is prepared for whatever happens.  A non-investor tries to predict what and when things will happen.  Most investments that will make you rich are available for only a narrow window of time . . . a few moments in the world of trading or a window of opportunity that is open for years as (it is) in real estate.  Regardless of how long the window of opportunity is open, if you are not prepared with education and experience or extra cash a good opportunity will pass;
7937.  Jimmy Dean’s “Pancakes & Sausage on a Stick” are (pretty) tasty;
7938.  Wood trim for stairs in particular is a pain (in the ass) to install after/when it’s swelled;
7939.  When you’re painting your baseboards and you’ve put masking tape down to protect your carpet, push down on the tape after the paint has dried to break the seal with the painted baseboard.  It’ll prevent the new paint from peeling off the baseboards and it’ll lessen the likelihood the tape rips when you pull it up;
7940.  If you miss even one payment on your credit card, there are 4 very bad results you may face: 1.  Your credit score can drop more than 100 points, which would add $227.00/month to an average 30-year, fixed-rate mortgage; 2.  Your APR can go up to 30%; 3.  You’ll be charged a late fee usually around $35.00; and 4.  Your late payment can trigger rate increases on your other credit cards as well even if you’ve never been late on them;
7941.  You can recover from a missed payment to your credit score usually within a few months;
7942.  If you’re just a few days late with your credit card payment, you may incur a fee, but it generally won’t be reported to the credit bureaus;
7943.  Just like with car insurance, you can get great deals on your credit when you’re a responsible customer.  You should call your credit cards and lenders once a year to ask them what advantages you’re eligible for.  Often they can waive fees, extend credit and give private promotions that others don’t have access to;
7944.  Automatic warranty doubling: Most credit cards extend the warranty on your purchases;
7945.  Car rental insurance: If you rent a car, don’t let them sell you on getting extra collision insurance.  You already have coverage through your existing car insurance plus your credit card will usually back you up to $50,000.00;
7946.  Trip-cancellation insurance: If you book tickets for a vacation and then get sick and can’t travel, your airline will charge you hefty fees to rebook your ticket.  Just call your credit card and ask for the trip-cancellation insurance to kick in and they'll cover those change fees usually between $3,000.00 to $10,000.00 per trip;
7947.  If you’re applying for a major loan for a car, home or education, don’t close any accounts within 6 months of filing the loan application.  You want as much credit as possible when you apply;
7948.  Humans are wired to compare themselves to others.  Interestingly, the worse situation we’re in, the more we look for others to reassure us that we’re not really that bad.  It doesn’t change our situation, but we feel better about ourselves;
7949.  Once a problem is sufficiently large, we rationalize any single change as “not enough,” when in reality, real change happens through small, consistent steps;
7950.  There are similarities between the decision making of those in serious debt and those who are overweight;